I have a hooked nose, what should I do? Hump ​​nose: how to solve an aesthetic problem

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The hump on the nose is just an external feature of a person, to which everyone treats differently. Many are proud of it, considering it a kind of zest, an original detail, an indicator of belonging to a certain genus. And others, on the contrary, complex, wanting to get rid of the defect at all costs. Today we will try to figure out whether it is possible to solve the problem without resorting to surgical intervention, and, if possible, how to do it.

Hump: causes of appearance

Like any other, this characteristic feature can be either congenital or acquired. The method of disposal depends on the characteristics of its formation, size, severity. Where does the hump on the nose come from?

  1. hereditary factor. Often, a hooked nose is inherited by people. It is a characteristic feature for some nations, so getting rid of it most often means losing your own individuality. In addition, the hereditary hump can usually only be removed through surgery. And, unlike all other cases, it will be exclusively plastic surgery.
  2. Injury. The second most common way to get a hooked nose. It is enough just to hit it once or, even worse, break it, as a very delicate cartilage tissue begins to grow and this is the result - a hump, which was not observed on your nose at birth. Unlike hereditary, it becomes a threat to health: it interferes with normal breathing, contributes to the occurrence of complications such as sinusitis, etc. Such a disadvantage is already becoming necessary to remove.
  3. Violation of bone and cartilage tissue. The fact is that the nose is a very complex organ. Sometimes pathological processes can occur in its structure, which, even without injury, will lead to the growth of the hump. It can arise as a result of any disease or specific internal disorders.
  4. physical factors. Finally, the hump may begin to grow due to the constant mechanical impact on the bridge of the nose. For example, if you use glasses with very heavy frames for a long time. She puts pressure on the nose, rubs its tissues - and as a result, they begin to form an unsightly hump.

In any case, no matter what the cause of the defect is, if you don’t like it and make you nervous, you need to get rid of it. Moreover, most likely, you simply cannot do without the intervention of a surgeon, because pathological changes occur in internal structures, and only a specialist can cope with them. But still, there are alternative methods that allow, if not completely getting rid of the hump on the nose, then at least visually reduce it or make it almost invisible. Here we will talk about them below.

Of course, most people who dream of getting rid of the hump on their nose want to do without surgery. Unfortunately, most often without the help of a specialist, nowhere is it, because this is not only a cosmetic defect, but also a violation that poses a threat to normal breathing and the proper functioning of the organ. That is why, if you have a hump due to an injury or as a result of an illness, we advise you to consult a doctor. Only a specialist can assess what kind of threat it poses to health, and whether it can be dealt with without intervention. We recommend not to delay the solution of this problem, so as not to provoke chronic diseases.

However, if you know where your hump comes from, moreover, if you have this feature of appearance from birth, then you can fight on your own. The basis of winning tactics is disguise. After all, if the flaw cannot be completely removed, then it should be well hidden. Therefore, the main methods are as follows:

  • Secret makeup tricks;
  • Special cosmetic facial gymnastics;
  • Injection method (with the help of a cosmetologist).

So let's get to the fight.

Secret Makeup Tricks
No wonder someone once said that cosmetics is a great thing. She can actually cope with most external imperfections, including a hump on her nose. Of course, the flaw itself will not go anywhere, but you will disguise it so skillfully that no one will notice.

The main task is to highlight the base of the nose without drawing attention to its details. Let's see what this area is. The base of the nose is called the place that is closest to the eyebrows, it is it that attracts attention in the first place. We select the area with a lighter foundation, while we mask the hump itself with a tool about 2 tones darker. This is followed by a slight shading, and that's it, outwardly the defect is practically not noticeable.

You can resort to other tactics. It will be based on a distraction. Concentrate the interlocutor's attention on other parts of the face. Hide your nose. To do this, makeup artists advise using either bright lipstick, when the lips become the main detail, or a beautiful make-up of the eyes, so that they attract the eye. You can also divert attention to a luxurious updo, behind which the hump will simply be lost.

Special cosmetic facial gymnastics
Exercises that have been designed with a purpose in mind can also help a lot. In connection with our question, we are only interested in those that help smooth out the hump on the nose, make it less pronounced. Surprisingly, there is a whole complex that solves the problem. It was developed by Carol Maggio, and the technique received quite positive reviews from many world cosmetologists. Exercises help not only to cope with the hump, but also tighten the skin, even out the oval of the face, make it more contoured and beautiful. However, there is one but. These exercises will not help you if the defect is formed not by cartilage, but by bone tissue. In this case, there is only one way - to the surgeon. Well, in all others, it's worth a try.

So let's get started:

  1. Main exercise: draw in the stomach as much as possible, while straining the gluteal muscles and hips as much as possible. Hold the bridge of your nose firmly with your thumb and forefinger. Now you should squeeze your nose, gently, carefully, but with effort. At the same time, lower the lip down. Relax. We repeat the exercise.
  2. The second exercise: press with your index finger on the very tip of the nose so that the main respiratory organ rises up. Hold it in this position for about 10 seconds. Let go and repeat again.
  3. The main condition: to do gymnastics at least twice a day, every day, without forgetting about it. Only then, after some time, you will see a positive effect.

In addition to these methods, there is also an injection method. It can only be used by a specialist doctor and only in a medical institution. In fact, these are injections of hyaluronic acid or collagen, which tighten the structures, smooth the relief, give the skin radiance and youth. In medicine, the procedure is called "filler injection". It is carried out by everyone who has no contraindications.

In general, a hump on your nose is a kind of highlight, a feature of your appearance. Maybe by getting rid of it, you will get rid of some charm that is unique to you? Think about it! Well, we wish you good health and spectacular appearance!

Video: how to fix a hump on the nose at home

A hump nose is a defect in which the upper line of the nose has an uneven contour, with a characteristic protrusion above the back (a hill-like growth is formed, consisting of bone and cartilage tissues).

There are a lot of nationalities in the world for which a nose with a hump is a distinctive feature of the structure of the bones of the facial skull: these include Georgians, Armenians, Turks, Greeks and others. If such a structure of the nose is natural for these peoples, then for representatives of the Caucasoid race this can be a serious psychological problem. Often, people of Slavic appearance who have a hooked nose underestimate their self-esteem and consider such a structure to be an aesthetic defect, which causes a desire to get rid of it.

Although a hooked nose is not a typical external sign for Europeans, it is quite common - both among the stronger sex and the beautiful half of humanity. Such a nose in childhood can cause ridicule from peers and develop in a child various complexes associated with appearance. The hump on the nose is especially noticeable when a person turns his head in profile.

A hump nose can be not only hereditary, but also formed as a result of a previous injury: for example, when physical force acted on the thin cartilages of the nose in such a way that it led to a fracture or displacement, and subsequent treatment aimed at restoring the shape of the nose, was missing.

A person's face is his "visiting card", which forms the first impression when meeting. The nose is made up of cartilage and bones that protrude significantly and attract the main attention. In the case when a person has a hump nose, he sooner or later thinks about how to correct this defect with the help of plastic surgery, especially if they are young people or those who, on duty, have to deal daily with a large number of strangers .

Turning to a plastic surgeon and removing the hump on the nose of the creature changes the general appearance of the face: it acquires clear and harmonious lines, the eyes and cheekbones become more pronounced, and a person's self-esteem increases several times.

Doctors note the fact that the presence of a defect in the form of a hump nose does not adversely affect the function of breathing - provided that this is a congenital structure. If the defect is the result of an injury, then it is necessary to undergo an examination to make sure that there is no violation of physiological abilities.

If we talk about the symptoms of a nose with a hump, we can distinguish the following:

  • lack of a clear and even line of the nose;
  • the presence of a hill-like formation above the back of the nose;
  • unaesthetic appearance of the nose, distorting the profile of the face.

Types of nose shapes

The main components of the nose are the bridge of the nose, back, wings, nostrils and tip - they determine its type and shape. In medicine, the classification of nose shapes is based on ethnic characteristics, hence 5 main types of noses are distinguished:

  1. "Greek" nose or classic nose shape, characterized by narrowed wings and a narrow, thin line;
  2. "Negroid" nose is characterized large sizes bones and a significant, fleshy volume, large nostrils, widely open;
  3. "Mongoloid" nose is characterized by small size, slightly flattened;
  4. The "Roman" nose is characterized by a clearly defined thin median line, this type is characterized by the presence of a hump, and, as a rule, it is clearly visible;
  5. The “Caucasian” nose is characterized by clear and pronounced lines of all constituent elements, in which the profile of the nose drops at the base, just like with the previous type of nose, the hump is clearly visible.

By the nature of the origin, the hump on the nose can be:

  • congenital - is inherited and is a sign of race;
  • acquired - absent from birth, is not a sign of race, appeared due to an injury;

Depending on what race a person belongs to, the hump on the nose can be slightly noticeable or pronounced, while a person’s nose can be long or short, narrow or wide.

Nose shape correction by rhinoplasty

In plastic surgery, the correction of the shape and size of the nose is performed by rhinoplasty. The operation is technically quite a complex intervention and requires a high level of professionalism from the doctor, as well as careful preparation from the patient. The process of planning a surgical intervention affects all aspects: gender, age, individual features of the structure of the nose, as well as the wishes of the patient regarding the final result of the operation. In professional clinics, before the intervention, clients perform computer visualization of the results, that is, the patient can evaluate the result even before the procedure.

There are also a number of contraindications in which rhinoplasty is not performed or its date is set at the time the contraindications are eliminated. The operation is not performed on people who suffer from diseases such as diabetes or pathology of internal organs of a chronic type. With extreme caution, they approach the choice of medicines, including anesthetics, if the operation is performed on a patient with possible allergic reactions. Intervention is contraindicated for people with impaired blood clotting function.

Corrective surgery is best performed on patients who are between the ages of 18-40. Before the age of 18, the intervention is not performed, which is associated with the incomplete formation of the bones of the facial skeleton, however, if necessary, if the defect is excessive and causes significant inconvenience to the patient, the procedure can be performed a little earlier. The upper age limit is due to the fact that after 40 years, a patient who has undergone rhinoplasty may develop complications in the form of deformities of the bones of the nose. This is due to the natural aging process of the skin, when the processes of metabolism and regeneration slow down in it, which leads to rejection of the new shape of the nose and the appearance of additional wrinkles and folds in this area.

In the process of rhinoplasty, the doctor can not only remove the hated hump, but also adjust the size of the nose, if necessary, to give the face the correct proportions.

The hump on the nose consists of bone and cartilage tissue, they are removed during rhinoplasty, thereby the back of the nose becomes even. Before the intervention, the surgeon will carefully examine the operating area, after which he will determine how many incisions and in what places, as well as how long they will be. This approach is necessary so that there are no unnecessary scars on the face.

The entire intervention takes place under general anesthesia in several stages.

  1. Making incisions in the inside of the nasal passages.
  2. Separation of soft tissues from bones and cartilage.
  3. Formation of a pocket through which access to the hump will be carried out.
  4. Removal of the hump of the nose (excision of excess cartilage tissue).
  5. Sawing of bone tissue.

Upon completion of the main stages of rhinoplasty, the doctor shifts all the elements of the nose to a new, correct position. If necessary, the tip of the nose is corrected (removal of excess skin and subcutaneous fat, correct location cartilage).

At the final stage, when all corrective manipulations are performed and sutures are applied, the new shape of the nose is fixed in the correct position with a plaster cast, which is shown to be worn for 7-10 days. To avoid nosebleeds, the passages are closed with medical swabs. Within 2-3 days, due to tampons, you will have to breathe exclusively through your mouth.

The first results are visible after the removal of the plaster cast, the final results can be assessed after 6 months from the date of intervention. This time is necessary for complete engraftment and tissue repair.

Complications of rhinoplasty

Possible complications after rhinoplasty are due to the insufficient level of professionalism of the operating doctor. These include damage to the skin and cartilage of the nose, violation of the bone structure, bleeding, prolonged swelling.

What are the causes of a hooked nose? Basically, such a non-standard shape of the nose worries the female gender, but guys also have nose flaws.

In their opinion, a hump on the nose spoils the appearance in general, as well as career, relationships and mood.

The reasons for the formation of a hump depend not only on geographical and genetic factors, but also have an unnatural nature of origin.

Often, humps are formed due to a strong fracture or bruise, injury. Absolutely in any case, these defects can be removed.

Why can a hump on the nose form?

If everyone in the family, including you, had an even and neat nose, but it changed due to certain outside interference, then this problem is best removed as soon as possible.

Even the smallest hump on the nose, which was formed in an unnatural way, threatens to turn into psychological trauma. Not every woman or girl is ready to see her appearance with a hump, which until a certain moment was not.

So, let's look at how and where a hump on the nose can form.

Remember that a lot depends on the aspect of perception of the shape of your nose:

  • If you are an optimistic person, then your nose will never and never hurt you;
  • However, if you complete on this score, and from the very beginning set yourself up for failure in love or career, so be it.

Hit your nose

Roman nose

A pronounced hump, the nose is short and thin. This look is considered classic, it can make the face a little strict, but not rude.
For example, Sophia Loren and Penelope Cruz have a Roman nose.

caucasian nose

It protrudes quite strongly, the lowered base and a noticeable hump. This type is not very popular with women. If a girl has such a nose, then she will become embarrassed over time, and she will complete very much on this occasion.
For example, Jennifer Gray has a Caucasian nose.

A hump on a woman's face is not always ugly and rude. In most cases, the bulge becomes the highlight.

How to get rid of a hump

There are several ways in the world to get rid of the humpback. There is a method of rhinoplasty, as well as other methods that do not involve surgery.

Only you can choose whether to get rid of the hump or not:

  • Contour plastic - with the help of injections;
  • Correction with make-up;
  • Rhinoplasty is an operation or surgical intervention.

If you don't like any of the above three methods, then there is another method that is just as effective. This method is designed only for the patient, and it will require a large amount of time for a person to practice about 2 times a day. everyday.

Interesting: One of the authors and developers of the idea Carol Maggio advises his method only to those who have enough patience and for whom trauma has become the cause of the formation of a hump. If you have a congenital hump, then, alas, such gymnastics will not save you.

Therapeutic gymnastics complex

  • Stretch your stomach as far as possible and tighten the muscles of the buttocks and thighs. At the same time, grab the bridge of your nose with your index finger and thumb and squeeze as hard as you can. In this case, it is necessary to lower the lower lip down and relax.
  • Press the tip of your nose with your index finger so that it rises up. Hold your nose in this position for five to ten seconds. Repeat exercises up to thirty-five times.

Other correction methods

Makeup

Makeup artists claim that nose correction with the help of successful makeup saves the day quite well.

That is why, if the hump on your nose is not critical and does not cause you any problems and inconvenience, then we advise you to use makeup tips.

To hide the hump with the help of decorative cosmetics, you need:

  1. Highlight the base of the nose (the area closer to the eyebrows) with a light tone, apply a darker tone to the wings and the hump and blend. A clear contour of the lips and a voluminous hairstyle can distract from the hump.
  2. Contour correction, or rather injections, is also a fairly good way, and she has very truthful comments. But this type of defect correction, with all its advantages, has a certain disadvantage. So, in order.

Pros:

  • No recovery period;
  • Complete absence of side effects;
  • Affordable cost;
  • Painlessness;

A fairly quick operation, in the worst case scenario, thirty minutes.

Minus:

  • Reversibility of the process - the gel has the property of resorption. That is, after a certain period (about eight to nine months), the nose will return to its previous appearance.

Operation


Before you decide on an operation, you need to find out a very important point, which concerns not only the shape of your nose, but also the role of the hump in the usefulness of the respiratory process.

The natural cause of the formation of a hump on the nose can serve as a refusal for rhinoplasty, because after surgery, difficulty in breathing can also be added to a number of consequences.

There are also contraindications to the correction of the shape of the nose through surgery, namely if:

  • There are viral diseases;
  • There is diabetes mellitus;
  • There is poor blood clotting;
  • There is inflammation of the skin in the nose area;
  • Oncological diseases are present;
  • You are over forty or under eighteen.

Questions

Can a hump develop when wearing glasses?

Maybe. However, if heavy-rimmed glasses are constantly on the nose. In order to minimize the chance of hump formation, you should choose glasses with a light frame.

Can the problem reappear after rhinoplasty?

Unfortunately, a lot of nose reshaping surgeries don't go as well as we'd like, so yes, it's possible.

Important: We advise you to choose your plastic surgeon very carefully. A specialist who deals with rhinoplasty must be highly qualified, and guarantee you that there will be no need to repeat the correction.

Can the hump disappear without gymnastics and surgery?

No, the nose itself will not be able to return to its original state, so we advise you to contact a specialist. To get started, contact the LOR.

Most likely, you will be sent for an x-ray, and based on it, subsequent measures will be taken to treat the nose.

Each person has his own rules, quirks and complexes. Most girls are very worried about their appearance. The most common cause of dissatisfaction is the nose, namely its shape. Either not so upturned, then very long, then the bridge of the nose is not like that.

We propose to consider in more detail the advantages and disadvantages of noses with mounds.

Where did it come from?

Probably, many have noticed that the inhabitants of mountainous regions have a very “outstanding” organ of smell. According to anthropologists, only about 10% of the population of people living in the mountains can "boast" a concave nose shape. On flat terrain, a completely different picture, there are more snub-nosed and flat-nosed residents.

Based on these figures, a theory was put forward that the height of a person above sea level affects the relief of this organ. Where the air is more rarefied and gravity is higher, it is more convenient to have a hooked nose. In favor of this theory, the following information can be cited.

After comparisons were made among people living in mountainous areas, a strange pattern was revealed. The inhabitants of the western slopes (height up to 300 m) have concave or straight nose bridges, those who live on the eastern side (height up to 1000 m) have a bulge.

According to the theory, the mound on the bridge of the nose from generation to generation became more prominent with the growth of mountains, this also applies to young hills in the Caucasus, which are still “growing”.

A comparison of anthropological and geological data so far indicates the correctness of the conclusions, and gravity still has some effect on the organ of smell. But this is only a theory and it is still in development. But scientists can recognize the character by the shape of the olfactory organ today.

The value of the hump on the bridge of the nose

What does a hump on the nose mean?

Specialists distinguish 4 types of noses:

  • small, the bulge is high;
  • sloping;
  • Greek;
  • elongated.

So not only the nose with a hump affects the character, its very shape is important. Many are trying to change their appearance and get rid of the hated bulge. How can I do that?

How to get rid of the hump?

A hump nose for a girl often becomes a cause of dissatisfaction with her appearance, so many are ready to remove this shortcoming by any means.

And there are not so many of them, only 3:

  • cosmetics and hairstyle;
  • massage;
  • rhinoplasty.

If a woman is not yet set up to radically change anything, then simple tricks will help to visually reduce the size. So, how to hide the hump on the nose? You can use make-up techniques.

  1. Dark-colored powder or tonic is used for the bridge of the nose, and lighter tones are used for the wings of the nose. The transition between colors is carefully shaded. In makeup, the main emphasis is on either bright lipstick or expressive eye design.
  2. You should also pay attention to the shape of the eyebrows and hairstyle. The first one is painted dark. In no case are the eyebrows plucked completely or under the "strings". They should have an acceptable width, they can resemble an arc in shape or have a slight bend.
  3. The hump will become less noticeable if the hairstyle is middle length and without bangs. The front strands should smoothly frame the face, and the back hair can be slightly lifted. High braids, tails and buns will suit you, the main thing is to release a couple of strands on the sides on one side and the other.
  4. If you want to remove the bulge not only visually, but there is not enough determination for the operation, then you can try massage. It is done daily and no special skills are required for its implementation. The handkerchief is heated with an iron, folded several times and the bridge of the nose is heated for 2-3 minutes. After that, they press with force with the middle finger on the convex place and count to 30. Release and press again. Do 2-6 repetitions, it will take from 1 to 3 minutes. It is necessary to ensure that the pressure is uniform over the entire surface of the bulge, but moderately strong, it should not hurt. Due to the plasticity of the cartilage, after a couple of weeks of regular exercise, the hump will become much smaller.
  5. Well, celebrities are used to solving such problems radically, that is, with the help of operations. A rhinoplasty is called rhinoplasty and is considered a very complex procedure that has its own negative consequences. It is taken to do it to people from 18 to 40 years old under general anesthesia. The defect is eliminated in several stages, each of which can be called a piece of jewelry.

With such a correction, not only the cartilage is removed, but also part of the bone component is sawn off. After that, a new spout is formed and fixed in the desired position. Difficulty breathing due to adhesions and loss of smell are called negative consequences.

Which of the stars corrected the nose and do you need it?

Knowing all the methods of how to remove the bump on the nose, a person can make a responsible decision about the future fate of his olfactory organ. If he does not spoil life with his existence, then visual measures to reduce it are enough; in extreme cases, you can try massage. It is necessary to make a decision about the operation with all responsibility.

According to statistics, a quarter of those who have undergone rhinoplasty still remain dissatisfied with their nose and go under the knife again and again. What this leads to can be seen in the latest photos of Michael Jackson. He was an excellent singer, but he overdid it a little with plasticity.

Which celebrity hump nose has become even? Of the domestic stars, these are Christina Orbakaite, Ksenia Sobchak and Abraham Russo. From foreign ones, Nicolas Cage, Megan Fox, Jennifer Aniston and Lady Gaga can be caught in rhinoplasty. All these public people at one time got rid of the bulges on the bridge of their noses.

Love yourself and your body parts, be proud of all the bulges and prominent areas, and then the people around you will treat you with affection, and your shortcomings will become your virtues!

Unfortunately, not every representative of the fair sex is satisfied with own appearance. For example, most owners of a hump nose are constantly embarrassed by this. A hooked nose in a girl may indicate certain character traits. It can testify to the stamina of the lady, her prudence and courage. However, often women are interested, whether it is possible to somehow improve an unattractive profile, and how to do it.

Why does a hump appear on the nose

This formation, which appears on the nasal back, contains both cartilage and bone tissue. Hump ​​on the nose does not pose any danger to the body and does not complicate the respiratory function, and its removal is resorted to solely for aesthetic reasons.

Those who want to solve this problem must first learn about the main reasons why it appears. The presence of a hump on the nose in a girl, it can be caused by trauma or heredity. For some nations, this formation is considered a national trait. This applies to Arabs, Turks, Dagestanis, Greeks, Georgians, Circassians and Tajiks.

In 70 percent of cases with a bruised nose puffiness goes away on its own in a few days. If there is a violation of the integrity of the cartilage or bones, then they can grow together with each other incorrectly, resulting in a noticeable thickening.

When to apply for surgery

You can remove the hump from the nose with the use of makeup, massage procedures and rhinoplasty. Before resorting to surgical intervention that allows you to solve the problem once and for all, you should figure out at what age people can resort to this radical method.

To roughly imagine the result, you need to consult a plastic surgeon who will conduct a computer simulation of the shape of your nose. It is desirable to resort to the operation at the age of eighteen to forty years. It is not recommended to do rhinoplasty in young years, as the growth of cartilage and bone tissue at this time is still ongoing. Also, you should not perform rhinoplasty and people over forty years old. This is due to the fact that at this time there is a high probability of deformities after surgery.

Features of the rhinoplasty procedure

The rhinoplasty procedure includes several stages. The meaning of this surgical intervention is to eliminate protruding cartilage and bones. To begin with, the specialist incise nasal passages to facilitate access to the operated area. Then the hard tissues are separated from the skin and mucosa, after which the bone part is corrected. If there is only a small protrusion, the doctor uses grinding. Large humpbacks suggest excision of excess cartilage.

Further, the entire structure is securely fixed in a certain position, and a gypsum bandage. To stop the flow of blood, tampons or cotton wool are placed in the nostrils. The first time after plastic surgery, many patients experience breathing difficulties, which disappear after the elimination of puffiness and the removal of cotton swabs. During the rehabilitation period, specialists prescribe special physiotherapy procedures. In addition, the patient will be forced to adhere to a special regimen. All this helps to avoid very unpleasant complications.

Possible problems and contraindications

A specialist who incised the skin in the wrong place is at great risk. Such an oversight often causes a violation of the contact of the lateral cartilages, which will cause the nose to be unsteady.

too strong opening of the frontal sinuses may lead to respiratory tract infections. A highly qualified surgeon will make every effort to prevent excessive grinding of the cartilage tissue. Otherwise, the patient will again have to resort to surgical intervention to restore the nasal dorsum.

The full results of plastic surgery can be seen only after six to seven months. As a rule, people are satisfied with the changed shape of the nose, since the complications mentioned above are observed in very rare cases. As for contraindications, there are few of them:

  • allergic reactions to drugs;
  • mental disorders;
  • serious illnesses.

Can a hump be removed without surgery?

To solve the problem of a humpbacked nose, special gymnastic exercises that are developed Carol Maggio. This technique helps to slightly improve the shape of the olfactory organ. Doing these exercises is easy. They can be performed in any position:

  • lying down;
  • sitting;
  • one hundred I;
  • on the go, etc.

So, press your index finger right on the very tip of your nose so that it rises a little. Then you need to pull the upper lip along the lower lip, try to lower the nostrils. It is necessary to make sure that at this time the nasal tip moves down, resisting the influence of the finger. Hold this position for five to seven seconds.

At the same time, the lips should be extremely relaxed, and breathing should be even. The exercise should be repeated thirty to forty times. For maximum effect, it is recommended to do such gymnastics a couple of times a day.

Massage and makeup

To get rid of the humpback, self-medication and gymnastics are completely insufficient. In this situation, you can use the right make-up. Properly applied cosmetics can mask a defect that confuses you. To visually align your nose, you need to lighten the front area of ​​the back, and make the sides a little darker. For this purpose, you need to acquire powder of different shades. To achieve the perfect result, after applying makeup, it is desirable to matte the formation with special compounds.

You can also do massage treatments. This technique does not require special skills and expensive equipment. For massage, you need to take a handkerchief heated (with a hair dryer or iron) and place it on the hump. Then you need to press on the most prominent area and wait a minute. This action must be repeated six to seven times. If this procedure is done regularly, then after two to three weeks you can notice a positive result.